This magical workbook is perfect for everyone. This rainbow workbook has dozens of exercises and interactive pages that will teach you how to assess your own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain you even when times are tough.

MATERIALS & DETAILS

- Interactive and full of exercises

- Bursting with colour

- 208 pages

SIZE & FIT

- 7.6 x 10.6 inches